INFRARED SAUNA & LIGHT THERAPY STUDIO

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NEW CLIENT Intro Pack 3 for $99

NEW CLIENT Intro Pack 3 for $99

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SWEATLAND offers the latest and most effective technology in self optimization

Infrared Sauna in Austin, TX for Anti-Aging, Detox, Weight loss, Reduced Inflammation and Pain, Immunity, Chronic Disease Management, , Enhanced Muscle Recovery, Improved Mood and Sleep, Heart health
Infrared Sauna in Austin, TX for Anti-Aging, Detox, Weight loss, Reduced Inflammation and Pain, Immunity, Chronic Disease Management, , Enhanced Muscle Recovery, Improved Mood and Sleep, Heart health

Create a new ritual and let SWEATLAND help you look and feel your best!  

NEW CLIENT SPECIALS

1st VISIT $35
3 sessions in 30 days for $99

*You have the option to book both a full body red light session and an IR Sauna session in the same day. We kindly request you book your red light session first followed by the sauna.

SWEATLAND elevates the sauna experience to a new level, offering a serene and indulgent escape while harnessing the transformative power of infrared therapy. Offering two distinct sauna styles, a walk in CABANA and a lay down SUITE, our saunas are thoughtfully crafted to raise your core body temperature, promoting a deep, cleansing sweat and delivering a wealth of scientifically-backed health benefits.

Experience the ultimate passive workout—our infrared saunas can help you burn up to 600 calories per session while you relax. Beyond calorie burn, infrared therapy is a holistic wellness tool that supports your body in countless ways:

  • Detoxify your system and flush out impurities.

  • Reduce inflammation and feel relief from aches and pains.

  • Boost your immune system and enhance cardiovascular health.

  • Rejuvenate your skin for a radiant, youthful glow.

  • Improve sleep quality and reduce stress.

  • Accelerate recovery from injuries or intense workouts and enhance athletic performance.

Discover how SWEATLAND helps you look, feel, and perform at your best. Your wellness journey begins here!

*You have the option to book both a full body red light session and an IR Sauna session in the same day. We kindly request you book your red light session first followed by the sauna.